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FLORIDAGAL2022
Journal
27 Oct 15
FLORIDAGAL2022's Journal, 27 October 2015
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Weigh In record (no journal entry) for 27 October 2015
124.0 lb
Lost so far:
0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 October 2015:
1034 kcal
Fat: 74.95g | Prot: 46.48g | Carb: 81.56g.
Breakfast:
Quest Chocolate Chip Cookie Dough Protein Bar.
Lunch:
Best Foods Canola Mayonnaise, Publix Medium Eggs.
Dinner:
Dried Coconut.
Snacks/Other:
WinCo Foods Frozen Blueberries, Bananas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk.
more...
1784 kcal
Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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