Weigh In record (no journal entry) for 16 September 2011
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301.0 lb
Lost so far: 46.0 lb.
Still to go: 101.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 September 2011:
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1253 kcal
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Fat: 48.87g | Prot: 100.01g | Carb: 104.71g.
Breakfast: sun crystals, coffee, Fat Free Cheese Kraft, Turkey Bacon, Egg. Lunch: Frigo Cheese, sugar free jello pudding, steak tyson ready, black eye peas great value. Dinner: Watermelon, salsa, tostito multigrain scoops, sara lee buns, Turkey Burger Jennie-O. more...
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losing 3.0 lb a week
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