bkacky's Journal, 25 October 2015

Weigh In record (no journal entry) for 25 October 2015
206.8 lb Lost so far: 21.2 lb.    Still to go: 76.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2015:
2059 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 11 hours and 35 minutes, walking slow - 4 hours and 25 minutes. more...
losing 14.0 lb a week

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