Weigh In record (no journal entry) for 24 October 2015
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196.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2015:
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1040 kcal
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Fat: 40.11g | Prot: 76.05g | Carb: 98.00g.
Dinner: Bolthouse Farms Stone Fruit Smoothie, Baked Tenderloin Pork, Dole Classic Iceberg Salad, Pompeian Red Wine Vinegar, Star Extra Light Olive Oil, Sargento Balanced Breaks White Cheddar. Snacks/Other: Ricola Cough Drop. more...
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gaining 2.3 lb a week
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shaemars's weight history
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