Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
timriley
Journal
24 Oct 15
timriley's Journal, 24 October 2015
timriley's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 October 2015
262.5 lb
Lost so far:
25.5 lb
.
Still to go:
12.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 October 2015:
990 kcal
Fat: 27.45g | Prot: 37.42g | Carb: 153.26g.
Breakfast:
Jimmy Dean Delights Honey Wheat Flatbread: Bacon, Egg & Cheese, Kroger Carbmaster Cinnamon Roll Yogurt, Bananas.
Dinner:
Meatless Spaghetti with Tomato Sauce.
Snacks/Other:
Kroger Chewy Peanut Sweet & Salty Granola Bars, Coffee with Milk and Sugar.
more...
2894 kcal
Activities & Exercise:
Resting - 15 hours and 31 minutes, Sleeping - 8 hours and 29 minutes.
more...
losing 3.5 lb a week
4 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
timriley's weight history
view complete history