Weigh In record (no journal entry) for 24 October 2015
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312.4 lb
Lost so far: 58.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2015:
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2468 kcal
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Fat: 154.75g | Prot: 112.00g | Carb: 151.75g.
Lunch: Denny's Meat Lover's Omelette, Denny's Hash Browns with Onions, Cheese & Gravy. Snacks/Other: international delights International Coffee White Chocolate Mocha Coffee Creamer. more...
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steady weight
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siouxfallsghost's weight history
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