Weigh In record (no journal entry) for 15 September 2011
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162.0 lb
Lost so far: 4.4 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2011:
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300 kcal
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Fat: 5.00g | Prot: 9.00g | Carb: 55.00g.
Breakfast: Tazo Chai Tea Latte (Venti). more...
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losing 2.1 lb a week
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sntaylor's weight history
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