Weigh In record (no journal entry) for 15 September 2011
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182.0 lb
Lost so far: 5.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2011:
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2852 kcal
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Fat: 84.35g | Prot: 131.05g | Carb: 418.13g.
Breakfast: Chocolate Chip Cookie, 80 Calorie Cereal - Honey Squares, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Chicken Breast (Skin Not Eaten), Banana. Lunch: DQ Sheet Cake, Chocolate Chip Cookie, Danish Pastry with Fruit, Chicken Breast (Skin Not Eaten). Dinner: Mashed Potato (from Dry), Turkey Breast Meat, Macaroni & Cheese Light Prep. more...
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3004 kcal
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Activities & Exercise:
Running - 7/mph - 30 minutes, Swimming (fast) - 40 minutes, Sleeping - 6 hours, Resting - 16 hours and 50 minutes. more...
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steady weight
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Mullet Wrangler's weight history
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