Weigh In record (no journal entry) for 23 October 2015
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209.4 lb
Lost so far: 18.6 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2015:
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2370 kcal
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Activities & Exercise:
walking slow - 1 hour and 32 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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bkacky's weight history
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