nessi_323's Journal, 22 October 2015

Haven't been eating well lately or exercising. Just don't have the motivation to do it. I'll be back on track soon though.
129.0 lb Lost so far: 38.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 22 October 2015:
830 kcal Fat: 40.33g | Prot: 29.53g | Carb: 93.27g.   Breakfast: Bananas, Starbucks Perfect Oatmeal Topping - Nut Medley, Cinnamon, Quick Oatmeal (1 or 3 Minutes), Designer Whey Aria Women's Protein, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Dinner: First Street Classic White Hot Dog Enriched Buns, Johnsonville Stadium Style Brats Cooked Bratwurst. Snacks/Other: Kroger Unsweetened Coconut Flake, Strawberries, Frozen Yogurt. more...
1664 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
gaining 0.6 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nessi_323's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.