DedicatedLisa's Journal, 21 October 2015

have had a pretty stressful last couple of weeks & frankly, i am pleased that i have not actually put weight ON! Back on track today though (counting calories again), so i felt able to do a weigh in :-)
125.7 lb Lost so far: 11.0 lb.    Still to go: 11.0 lb.    Diet followed poorly.
steady weight

2 Supporters    Support   

Comments 
I think stress is the worse culprit for weight gain. You aren't even conscious of it creeping up on your weight... hang in there.  
21 Oct 15 by member: carol in kinderhook
Thanks :-) I get stressed & busy & so get distracted & all the weighing & mesuring seems too fiddly & just another stress! Back on track now though :-) 
21 Oct 15 by member: DedicatedLisa

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DedicatedLisa's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.