Jaggedsky's Journal, 20 October 2015

163.7 lb Lost so far: 6.3 lb.    Still to go: 33.7 lb.    Diet followed reasonably well.

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616 kcal

Fat: 24.55g | Prot: 31.30g | Carb: 66.70g.   Breakfast: Yoplait Original 99% Fat Free Yogurt - Harvest Peach (6 oz), Dunkin' Donuts Coffee with Cream & Sugar. Lunch: Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Guacamole (3.5 oz). more...

1813 kcal

Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...