Weigh In record (no journal entry) for 19 October 2015
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164.9 lb
Lost so far: 5.1 lb.
Still to go: 34.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2015:
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246 kcal
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Fat: 6.80g | Prot: 6.80g | Carb: 40.20g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - Harvest Peach (6 oz), Dunkin' Donuts Coffee with Cream & Sugar. more...
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losing 8.4 lb a week
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Jaggedsky's weight history
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