Weigh In record (no journal entry) for 19 October 2015
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119.3 lb
Lost so far: 2.0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2015:
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904 kcal
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Fat: 41.15g | Prot: 31.70g | Carb: 109.98g.
Breakfast: Café con Leche, Aceite de Oliva, Tostadas de Pan Integral, Café, Vive Soy Leche de Soja Ligera. Lunch: Fresas, Chirimoya. Dinner: Activia Yogur Natural 0%, Sopa de Verduras. Snacks/Other: Carrefour Nueces Peladas, Infusiones, Café. more...
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losing 3.1 lb a week
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miriamariac's weight history
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