winniesmum1's Journal, 18 October 2015

127.0 lb Lost so far: 2.0 lb.    Still to go: 16.8 lb.    Diet followed poorly.

---

1011 kcal

Fat: 77.91g | Prot: 50.46g | Carb: 33.36g.   Breakfast: Anchor Cream, Almonds. Lunch: Butter, Rolling Meadow Edam Cheese, Heinz Lite Seriously Good Mayonnaise, Carrots, Cabbage, Chicken Breast. more...

1564 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...