Weigh In record (no journal entry) for 23 November 2009
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162.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 November 2009:
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1651 kcal
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Fat: 58.47g | Prot: 49.45g | Carb: 232.17g.
Breakfast: Water (Bottled), Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce). Lunch: bacon bits, Green Olives with Pimento, green pepper, Grape Tomatoes, wegmans spinach, water, vidalia onion dressing. Dinner: water, Black Beans. Snacks/Other: Pralines, beer, velveeta , Dark Chocolate Miniatures. more...
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2307 kcal
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Activities & Exercise:
Driving - 2 hours, Housework - 2 hours, Desk Work - 5 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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