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FLORIDAGAL2022
Journal
16 Oct 15
FLORIDAGAL2022's Journal, 16 October 2015
FLORIDAGAL2022's Profile
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Weigh In record (no journal entry) for 16 October 2015
121.0 lb
Lost so far:
0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 October 2015:
817 kcal
Fat: 30.73g | Prot: 30.86g | Carb: 134.56g.
Lunch:
Kirkland Signature Parmigiano Reggiano Cheese, Honeycrisp Apples.
Dinner:
Kirkland Signature Parmigiano Reggiano Cheese.
Snacks/Other:
Tillamook Pepper Jack Cheese, Fiber One Original Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Red Vines Sugar Free Black Licorice.
more...
1596 kcal
Activities & Exercise:
Exercise machine (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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