M. Mitchell's Journal, 16 October 2015

I succumbed last night and had a small chocolate cupcake with chocolate icing that a friend's 4 year old made for us (with a little help from his mother). He was raising money for a cause he thought up himself and she agreed to help. I almost didn't eat it since I am allergic to eggs and I knew it would cause some gastro problems but since was such a small amount I was mainly worried about the carbs. But the carbs weren't that bad and I had plenty of carbs and calories left.
That cupcake was SO GOOD. And that was all I wanted. Got my sugar fix and chocolate fix. It was also much richer than I remember. must be from not having real sugar for so long.

171.0 lb Lost so far: 10.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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822 kcal

Fat: 43.13g | Prot: 63.97g | Carb: 44.04g.   Breakfast: Chocolate Cupcake with Icing or Filling. Lunch: Sonic Chicken Strips (3). Dinner: Mexican Blend Cheese, Giorgio Canned Mushrooms, Kroger Grilled Chicken Breast. Snacks/Other: Coca-Cola Diet Coke (20 oz Bottle). more...

1951 kcal

Activities & Exercise: Sexual Activity - 37 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 13 hours and 3 minutes, Sleeping - 10 hours. more...