miriamariac's Journal, 15 October 2015

Weigh In record (no journal entry) for 15 October 2015
121.0 lb Lost so far: 0.2 lb.    Still to go: 17.4 lb.    Diet followed poorly.

Diet Calendar Entry for 15 October 2015:
949 kcal Fat: 40.81g | Prot: 34.40g | Carb: 116.24g.   Breakfast: Kiwi, Café con Leche, Aceite de Oliva, Tostadas de Pan Integral, Vive Soy Leche de Soja Ligera, Café. Lunch: Manzana Golden, Tomates, Huevo Cocido. Dinner: Ciruela, Vive Soy Leche de Soja Ligera. Snacks/Other: Hacendado Chocolate Negro 72%, Hacendado Refresco sin Gas Naranja, Infusiones. more...
gaining 1.1 lb a week

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