Weigh In record (no journal entry) for 30 November 2009
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162.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 November 2009:
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780 kcal
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Fat: 39.07g | Prot: 28.67g | Carb: 83.28g.
Breakfast: bacon bits, olives, grape tomatoes, wegmans spinach, water, dressing, vidalia dressing. Lunch: water, Vegan Split Pea Soup with Barley. Dinner: wegmans organic peanut butter, celery. Snacks/Other: Dark Chocolate Miniatures. more...
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3225 kcal
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Activities & Exercise:
Boxing - 1 hour, Housework - 3 hours, Desk Work - 4 hours, Driving - 2 hours, Resting - 5 hours, Sleeping - 9 hours. more...
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steady weight
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