Jaggedsky's Journal, 13 October 2015

167.6 lb Lost so far: 2.4 lb.    Still to go: 37.6 lb.    Diet followed reasonably well.

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1111 kcal

Fat: 58.38g | Prot: 38.94g | Carb: 117.75g.   Breakfast: Yoplait Light Fat Free Yogurt - Harvest Peach, Dunkin' Donuts Coffee with Cream & Sugar. Dinner: Breyers Natural Vanilla Ice Cream, Mrs. Paul's Crunchy Fish Fillets, Hard-Boiled Egg, Tomatoes, Corn On The Cob with Butter. Snacks/Other: Pecan Nuts . more...

1856 kcal

Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...