Planetepauline's Journal, 10 October 2015

Weigh In record (no journal entry) for 10 October 2015
141.8 lb Lost so far: 3.1 lb.    Still to go: 18.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 October 2015:
2399 kcal Fat: 96.03g | Prot: 54.54g | Carb: 281.19g.   Breakfast: Oeuf Brouillé, Pain aux Céréales. Lunch: Focaccia, Monoprix Beurre Doux, Régal Soupe Velouté de Carottes à la Crème Fraiche. Dinner: Cidre de Pomme, Fromage Cheddar, Lou Pérac Fromage de Brebis, Olives Vertes, Gâteau au Citron, Pain aux Céréales, Vin de Table Rouge, Tyrrells Sea Salt & Cider Vinegar. Snacks/Other: Азбука Вкуса Шоколад Panama Organic 80 %. more...
1799 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Planetepauline's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.