Weigh In record (no journal entry) for 09 October 2015
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314.2 lb
Lost so far: 0 lb.
Still to go: 164.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2015:
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413 kcal
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Fat: 16.80g | Prot: 22.95g | Carb: 43.90g.
Breakfast: Mustard, Hellmann's Light Mayonnaise, Tyson Foods Deli Slices Roast Beef, Kraft Singles White American Cheese Slices, Whole Wheat Bread, V8 V-Fusion Energy Orange Pineapple. more...
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gaining 5.6 lb a week
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flowerpups's weight history
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