Weigh In record (no journal entry) for 08 October 2015
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119.9 lb
Lost so far: 1.3 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2015:
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1061 kcal
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Fat: 52.01g | Prot: 46.01g | Carb: 111.37g.
Breakfast: Zumo de Naranja Natural, Café con Leche, Aceite de Oliva, Tostadas de Pan Integral, Vive Soy Leche de Soja Ligera, Café. Lunch: Ciruela, Tomates, Mercadona Carne Picada Vacuno. Snacks/Other: Helado en un Palo Cubierto de Chocolate, Infusiones, Mandarinas. more...
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losing 6.2 lb a week
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miriamariac's weight history
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