Karindipity's Journal, 12 September 2011

170.4 lb Lost so far: 1.6 lb.    Still to go: 40.4 lb.    Diet followed reasonably well.

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1505 kcal

Fat: 38.54g | Prot: 80.41g | Carb: 211.36g.   Breakfast: Milk (Nonfat), Beef & Bean Chimichangas, Coffee (Brewed From Grounds). Lunch: Carne Asada, Corn Tortillas, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Snacks/Other: Orange Juice. more...

2248 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...