Weigh In record (no journal entry) for 05 October 2015
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119.5 lb
Lost so far: 1.8 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2015:
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1093 kcal
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Fat: 52.91g | Prot: 23.44g | Carb: 143.07g.
Breakfast: Tostadas de Pan Integral, zumo de naranja, aceite de oliva, cafe con leche, Café, Vive Soy Leche de Soja Ligera. Lunch: Peras, Kiwi, Sopa de Verduras. Dinner: Marbú Dorada, Infusiones. Snacks/Other: Hacendado Chocolate Negro 72%. more...
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losing 3.1 lb a week
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miriamariac's weight history
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