mrbananna's Journal, 11 September 2011

163.0 lb Lost so far: 12.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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796 kcal

Fat: 32.46g | Prot: 32.85g | Carb: 93.21g.   Breakfast: Coffee Cake, Tazo Green Tea Latte (Tall). Lunch: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. more...

2345 kcal

Activities & Exercise: Soccer - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...