Weigh In record (no journal entry) for 11 September 2011
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218.0 lb
Lost so far: 7.7 lb.
Still to go: 51.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 September 2011:
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1322 kcal
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Fat: 47.15g | Prot: 72.64g | Carb: 154.45g.
Breakfast: coffee, Sausage McMuffin, Hash Brown. Lunch: lemonade, vegetable noodle soup. Dinner: mussels, gyros. more...
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gaining 0.8 lb a week
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