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I am looking forward to reach my new short term goal weight of 200 pounds !today my salad challenge started.
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204.0 lb
Lost so far: 24.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2015:
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2334 kcal
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Activities & Exercise:
walking slow - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 12.6 lb a week
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