bkacky's Journal, 30 September 2015

Sexy for the summer,
Looking forward to my new short term weight of 200 pounds. Amazing , I used to battle one hundred and sixty pounds. Now I hope, to be two hundreds pounds.
205.8 lb Lost so far: 22.2 lb.    Still to go: 75.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 September 2015:
2360 kcal Activities & Exercise: walking slow - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week



     
 

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