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I passed both my challenges. I hope I reach my new short term goal weight of 200 pounds by October 31, 2015.
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206.8 lb
Lost so far: 21.2 lb.
Still to go: 76.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2015:
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2281 kcal
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Activities & Exercise:
walking slow - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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