Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Suzeque
Journal
28 Sep 15
Suzeque's Journal, 28 September 2015
Suzeque's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 September 2015
145.4 lb
Lost so far:
2.6 lb
.
Still to go:
7.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 September 2015:
1502 kcal
Fat: 61.81g | Prot: 59.05g | Carb: 181.42g.
Lunch:
Sonic Tater Tots (Small), Sonic Grape CreamSlush Treat (Regular), Sonic Corn Dog.
Dinner:
2% Fat Milk, HEB Fully Cooked Seasoned Chicken Breast, Barilla Penne Pasta, HEB Creamy Cheddar Bacon Cooking Sauce.
more...
1929 kcal
Activities & Exercise:
Resting - 8 hours, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 8 hours and 30 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Suzeque's weight history
view complete history