Weigh In record (no journal entry) for 28 September 2015
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153.0 lb
Lost so far: 15.2 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2015:
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464 kcal
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Fat: 9.75g | Prot: 16.09g | Carb: 83.37g.
Breakfast: Weight Watchers Light String Cheese, Bananas, Apples. Lunch: Tootsie Roll Junior Mints (Mini Box), Chicken Noodle Soup, Grape Tomatoes. more...
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gaining 7.0 lb a week
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