Weigh In record (no journal entry) for 27 September 2015
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323.7 lb
Lost so far: 47.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2015:
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2110 kcal
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Fat: 80.00g | Prot: 86.00g | Carb: 245.00g.
Breakfast: Philadelphia 1/3 Less Fat Garden Vegetable Cream Cheese, Thomas' Everything Bagel. Dinner: McDonald's Double Cheeseburger, McDonald's French Fries (Large). more...
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gaining 4.8 lb a week
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