Weigh In record (no journal entry) for 26 September 2015
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266.5 lb
Lost so far: 21.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2015:
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1698 kcal
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Fat: 67.77g | Prot: 59.02g | Carb: 216.99g.
Breakfast: Kroger Carbmaster Banana Cream Pie Yogurt, Souper Salad Taco Meat, Scrambled Egg (Whole, Cooked), Gold 'n Soft Butter, Mission Soft Taco Flour Tortillas (Medium). Lunch: Gold 'n Soft Butter, Cooked Rice. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pizza Hut 12" Medium Supreme Hand-Tossed Style Pizza. Snacks/Other: Chocolate Cupcake with Icing or Filling, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Coffee with Milk and Sugar. more...
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3173 kcal
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Activities & Exercise:
Sexual Activity - 1 hour and 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 5 hours. more...
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gaining 5.3 lb a week
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