Weigh In record (no journal entry) for 26 September 2015
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143.1 lb
Lost so far: 1.8 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2015:
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1645 kcal
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Fat: 73.58g | Prot: 56.73g | Carb: 179.11g.
Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés, Carrefour Muesli. Lunch: Weight Watchers Rich Toffee, Alnatura Pâté Végétal Olive, Old El Paso Tortilla Chips, Brossard Brownie Chocolat Pépites, Salade Composée, Cassegrain Lentilles Cuisinées. Dinner: LU Granola, Crème Fraîche Épaisse, Quorn Dés de Quorn, Ratatouille Maison. more...
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1738 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 9.3 lb a week
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