Weigh In record (no journal entry) for 25 September 2015
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133.0 lb
Lost so far: 27.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2015:
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1011 kcal
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Fat: 59.83g | Prot: 32.36g | Carb: 97.05g.
Breakfast: Avocados, Cooked Pinto, Calico or Red Beans. Snacks/Other: Broccoli. more...
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losing 0.7 lb a week
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Martinez83's weight history
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