Weigh In record (no journal entry) for 25 September 2015
|
212.7 lb
Lost so far: 25.4 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 September 2015:
|
968 kcal
|
Fat: 49.81g | Prot: 36.39g | Carb: 91.97g.
Breakfast: Arla Cheasy Ost, Lurpak Smørbart, Rundstykke, Arla Minimælk 0,5%. Snacks/Other: Pepsi Pepsi, Toms Guldbarre med Dronning Mandler. more...
|
losing 5.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pia morbech's weight history
|