Weigh In record (no journal entry) for 24 September 2015
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142.0 lb
Lost so far: 2.9 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2015:
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1891 kcal
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Fat: 57.33g | Prot: 58.94g | Carb: 172.01g.
Lunch: schluckioerder marzipan 09286801220, Nestlé Dessert Chocolat Noir, Raisins, Pain Complet, Fromage de Chèvre, Tomates Cerises, Fromage de Chèvre, Pain Complet. Dinner: Taanayel Halloum Light, Nestlé Dessert Chocolat Noir, Vin de Table Rouge, Céleri, Concombre (avec Peau), Huile d'Olive, Quinoa. Snacks/Other: Pain aux Céréales, Leffe Ruby. more...
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1704 kcal
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Activities & Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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