Weigh In record (no journal entry) for 23 September 2015
|
208.6 lb
Lost so far: 15.0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 September 2015:
|
299 kcal
|
Fat: 13.43g | Prot: 10.73g | Carb: 33.99g.
Breakfast: Lait, Lidl Pain au Chocolat. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shinx13's weight history
|