Weigh In record (no journal entry) for 08 September 2011
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210.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 September 2011:
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1291 kcal
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Fat: 59.45g | Prot: 79.04g | Carb: 103.97g.
Lunch: marie callendar three cheese tortilini. Dinner: heinz horseradish saucei, tomato, wishbone balsamic vinigarette, German Style Potato Salad, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Calcium Chews. more...
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gaining 0.5 lb a week
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