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didn't make it to the meeting for weigh in last night, went out to dinner with friends instead. Probably a mistake. And my scale is low on the battery, so can't get a weigh in this morning either. So looks like another pass, probably for the better.
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144.0 lb
Lost so far: 3.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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steady weight
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