Weigh In record (no journal entry) for 24 November 2009
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177.4 lb
Lost so far: 18.6 lb.
Still to go: 17.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 November 2009:
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180 kcal
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Fat: 4.00g | Prot: 24.00g | Carb: 10.00g.
Breakfast: sonic diet coke, lowfat cottage cheese. more...
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losing 25.2 lb a week
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