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Post CN water.
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332.0 lb
Lost so far: 0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2015:
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2716 kcal
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Fat: 177.93g | Prot: 232.37g | Carb: 33.70g.
Breakfast: Tesco Lamb Mince, Olive Oil. Lunch: Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked). Dinner: Lamb Chop (Lean and Fat Eaten), Chicken Breast Meat and Skin (Battered, Fried, Cooked), Lamb Heart (Cooked, Braised), Lamb Liver (Cooked, Braised). more...
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gaining 14.0 lb a week
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