Weigh In record (no journal entry) for 21 September 2015
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202.8 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 September 2015:
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2202 kcal
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Fat: 54.57g | Prot: 83.75g | Carb: 339.66g.
Breakfast: Weet-Bix, Coffee with Milk. Lunch: Cucumber (Peeled), Tomato Relish, Mayonnaise, Soft Salami, White Bread. Dinner: Pepsi Pepsi, Cooked Broccoli (from Fresh), Anchor Blue Milk, Sealord Canned Salmon, White Flour, Onions, Butter, Mushrooms, White Rice. more...
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