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Suzeque
Journal
20 Sep 15
Suzeque's Journal, 20 September 2015
Suzeque's Profile
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Weigh In record (no journal entry) for 20 September 2015
145.4 lb
Lost so far:
2.6 lb
.
Still to go:
7.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 September 2015:
600 kcal
Fat: 34.00g | Prot: 28.00g | Carb: 44.00g.
Dinner:
Longhorn Steakhouse Mashed Potatoes, Longhorn Steakhouse Renegade Top Sirloin (6 oz), Longhorn Steakhouse Mixed Greens Side Salad.
more...
1745 kcal
Activities & Exercise:
Driving - 1 hour, Shopping - 1 hour, Sleeping - 7 hours, Resting - 15 hours.
more...
steady weight
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