Weigh In record (no journal entry) for 08 September 2011
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202.2 lb
Lost so far: 80.0 lb.
Still to go: 14.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 September 2011:
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2946 kcal
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Fat: 82.93g | Prot: 175.67g | Carb: 385.69g.
Breakfast: Nectarine, Ham, Roll, Pears, Danone Cherry, Danone Blueberry. Lunch: French Fried Potato, Sweet Peppers Roast, Steak, Chicken, Mayonnaise, Baguette, Bananas. Dinner: Cauliflower, Beef Stew. Snacks/Other: Coke Zero, Coffee (Brewed From Grounds), Red Bull. more...
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2706 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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