SashaKit's Journal, 18 September 2015

Weigh In record (no journal entry) for 18 September 2015

145.0 lb Lost so far: 17.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 September 2015:

420 kcal

Fat: 24.75g | Prot: 11.48g | Carb: 37.15g. Breakfast: Grilled Cheese Sandwich, Mushroom Soup. more...

1961 kcal

Activities & Exercise: Sitting - 8 hours, Walking (slow) - 2/mph - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...

steady weight


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SashaKit's weight history