Weigh In record (no journal entry) for 18 September 2015
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140.8 lb
Lost so far: 4.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2015:
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916 kcal
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Fat: 17.63g | Prot: 69.03g | Carb: 125.46g.
Breakfast: Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla, Herbalife Herbal Tea Concentrate - Original, Bananas. Lunch: Chipotle Mexican Grill Chicken Bowl. Dinner: Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Herbal Tea Concentrate - Original, Herbalife Protein Drink Mix - Vanilla, Bananas. Snacks/Other: Del Monte Lite Fruit & Gel Peaches in Strawberry-Banana Gel, Yoplait Greek 100 Yogurt - Banana Caramel. more...
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losing 0.2 lb a week
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