Weigh In record (no journal entry) for 17 September 2015
|
251.6 lb
Lost so far: 18.4 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 September 2015:
|
3007 kcal
|
Fat: 95.00g | Prot: 78.00g | Carb: 124.56g.
Breakfast: Jack in the Box Loaded Breakfast Sandwich. Dinner: Taco Bell Gordita Supreme - Beef. Snacks/Other: Whiskey. more...
|
losing 14.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BryUT's weight history
|